Apr 29, 2019
Tamara chats with Optometrist Jessilin Quint from Smart Eye Care in Augusta, Maine about eye health, especially as we age. Progressive lenses, colored contacts, cataracts, oil glands, UV protection, eye care technology and more. Jessilin is originally from Texas and also is a co-host to the Bold &...
Jan 28, 2019
Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine.
Margaret provided this great list of links, with approximate times in the podcast when they are referenced:
Dec 10, 2018
Host Tamara Lilly chats with friends on the topic of "What I wish someone had told me before I turned 40."
The podcast will feature pertinent discussions and interviews with experts on relevant topics. Listen to the introductory podcast to hear Tamara explain how she was inspired to produce a podcast with topics...
Jun 5, 2018
Host Tamara Lilly explains the origins of her My Friends @ 40+ FB group and how she was inspired to produce a podcast of the same name with topics related to the life journeys, issues and experiences of women 40 and older.
The podcast will feature pertinent discussions and interviews with experts on relevant...