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My Friends @ 40 + Podcast

Apr 29, 2019

Tamara chats with Optometrist Jessilin Quint from Smart Eye Care  in Augusta, Maine about eye health, especially as we age. Progressive lenses, colored contacts, cataracts, oil glands, UV protection, eye care technology and more. Jessilin is originally from Texas and also is a co-host to the Bold &...

Jan 28, 2019

Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine. 

Margaret provided this great list of links, with approximate times in the podcast when they are referenced: 

10:30 --Environmental Working Group
13:32--Dim supplement for liver health 

Jan 10, 2019

Tamara interviews aesthetician Laura Williams of Calm Moments Spa on common issues facing women over forty when it comes to their skin. 

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